Here is a quick grounding exercise. It will help you open up your hand and feet chakras, if they are not already open.
Enjoy!
Love to you all...
Seal Swimming xx
You can find me on Twitter @bluebirdflyaway
And @Elements4Healing on Facebook. 💕💕💕
Picture by Energy Artist Julie 💙💙💙
Picture by Energy Artist Julie 💙💙💙
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲
If you are near a tree, touch it and let your earth star roots connect deeply into the earth and you will feel yourself being grounded.
Place your feet directly on the roots, it you can. Place both palms on the tree. Open up and feel the tree's energy.
If you are barefooted, you may feel some pain, at first. It just means your feet chakras are reopening. (Many times, the feet chakras close, over time. But, it is not difficult to reopen them.
Just do this short exercise regularly and you will notice a huge difference. (The energy you feel could be different, depending on what you need).
Just do this short exercise regularly and you will notice a huge difference. (The energy you feel could be different, depending on what you need).
Your hands may tingle. If so, that is fire energy. And, your hand chakras are opening up. (To learn more about Sakara Fire Energy and Tera Mai Seichem, feel free to email me. See below).
You may also feel a lot of clearing taking place and feel lighter. But, also you will be connected. It is great! Calming, soothing...adding depth to your experience.
Just be with the tree.
Just be with the tree.
When you are finished, give thanks to the tree in the way that you feel is right for you.
Namaste. 💚💚💚
Namaste. 💚💚💚
Darlene Michelle McPeek,
Tera Mai Reiki and Seichem Master Teacher
Copyright 2017
All Rights Reserved.
You can find me at:
@Elements4Healing on Facebook.
Elements4healing@gmail.com
My new website is on the way!
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲
Comments